Wednesday, October 8, 2025

Disney Springs and AdventHealth Present Wellness Offerings

Disney Springs Wellness Month, presented by AdventHealth, has officially kicked off at Walt Disney World Resort. With these opportunities, guests can focus on wellness-related activities, relaxing self-care options or shopping ‘til they drop in Disney Springs. From facials to art classes to fitness classes with lululemon, there is something for every member of the family to enjoy within the park. 

Here are some of the featured options: 

Find Your Balance

Find Your Balance is available Fridays during January (1/10, 1/17, 1/24 and 1/31). This itinerary includes four offers: 

  • A fitness class with lululemon. Each Friday is a different type of class (yoga, mat pilates, Pure Barre and rumble boxing). Classes begin at 10:30am in the Marketplace Stalls in Town Center and last 45 minutes. Guests need to bring their own yoga mat. 
  • After class, shop at lululemon to receive a gift with purchase. 
  • Enjoy Southern homestyle food at Chef Art Smith’s Homecomin’ and save 10% off food and beverages. 
  • Save 10% at Everglazed Donuts & Cold Brew. 

Family Day Out

Family Day Out is available Saturdays during January (1/11, 1/18, 1/25). This itinerary includes four offers: 

  • Family Zumba Class at Disney Springs Kids Club in Waterview Park. Classes are at 10:30am, 11:15am and noon. 
  • Bowl at Splitsville Luxury Lanes. Splitsville features two floors of retro-glam vibes to enjoy bowling, fresh sushi, pizza, burgers or other delicious options. Enjoy 10% off bowling, billiards and food and non-alcoholic beverages. 
  • Save 10% at Everglazed Donuts & Cold Brew. 
  • New live entertainment acts will perform daily throughout the park. Enjoy nightly performances on the AdventHealth Waterside Stage, Waterview Park and the Orange Node Stage. 
Photo Courtesy of Disney Springs

Guys Day Out

This itinerary is available daily through February 9th and includes four offers: 

  • Photo Tour around Disney Springs. Learn about the town’s history as you snap pictures of the most beautiful spots in Disney Springs. 
  • 10% off at Everglazed Donuts and Cold Brew. 
  • Bowl at Splitsville Luxury Lanes. Splitsville features two floors of retro-glam vibes to enjoy bowling, fresh sushi, pizza, burgers or other delicious options. Enjoy 10% off bowling, billiards and food and non-alcoholic beverages. 
  • New live entertainment acts will perform daily throughout the park. Enjoy nightly performances on the AdventHealth Waterside Stage, Waterview Park and the Orange Node Stage. 

Connect With Your Senses

This itinerary is available daily through February 9th and includes four offers: 

  • Explore the Disney Springs Art Walk: A Canvas of Expression and enjoy the beauty in Town Center. 
  • Save 15% on your entire purchase of natural bath, body and hair care or gift items at Basin. 
  • Visit MAC Cosmetics for a makeup service and receive a special gift. Enjoy a complimentary 15-minute foundation match, a 30-minute service for $60 or a 45-minute service for $90. 
  • Visit Morimoto Asia for lunch and enjoy their three-course lunch specials or sushi combos. Guests will receive a complimentary zero proof mocktail. 

To see the other activities available at Disney Springs, register for individual offerings or the itineraries, visit the Disney Springs website.

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